Be present. Be alive

 We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living.

 We know how to sacrifice ten years for a diploma and we are willing to work very hard to get a job, a car, a house, and so on. 

But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.
THICH NHAT HANH, Peace is Every Step

 I'm so guilty of looking ahead and neglecting to live in the present. I'm working on being mindful and present because it's the only way to really live. Just wanted to remind ya...think about that this week.

Good Happens

S.