Thursday, June 28, 2012
 |
| Leyla L photography: that's my little sister and she insisted I give her credit lol |
I found an app helps you be more positive in a 30 day challenge on my phone and I started it yesterday.
How it works is that you set it for the morning and night to remind you to write what you are thankful for and the good things that have happened during the day.
Things you write stay there for you to see daily. To remind you of the good things.
This is a simple exercise that you can do in a journal as well.
Try it! it only takes a couple of minutes each day and it is effective.
If you want to look for the app it's called Secret of Happiness
I'm looking forward to being more positive in 30 days :)
 |
Popular Posts
-
I am a Pinterest fiend these days. I stay up late pinning (Yeah it's getting too far) but I just find the coolest things on there lik... -
Sunday's Church Outfit Sometimes, it takes very little to understand the power of faith. It never cease to put a smile on my face... -
To protect yourself when you are worried that you might get hurt, you build walls and keep people at a distance. Does that sound like you... -
This was a welcomed surprise when I decided to buy this Matt and Nat bag. I bought the bag because of the color and material but the posi... -
Dear God, please untie the knots that are in my mind, my heart and my life. Remove the have nots, the can nots and the do nots that I hav... -
Last week I went on a 5 day Western Caribbean cruise. It was amazing! It was definitely something that I've wanted to do and it wa... -
On a whim, I picked up the book "The Circle" a couple of days ago and once I started reading it, I loved it. I've seen ... -
I got this little book called "Seven Prayers that will change your life forever" at Ross along with this awesome skirt :) O... -
This year I found Walsh's notes an I've been enjoying most of them. Sometimes they come just in time. I wanted to share 2 ...
